Nutrition Facts . Serving Size : 3 oz (85g) 228 Cal. see how much sugar and fat pork, cheeks, raw contains per 100 grams compared to the average daily intake for an adult. Nutrition Facts. Pork, Shoulder, Whole, Lean+Fat, Raw About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. 708: 1 oz = … Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. Nutrition Facts for Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. 229 calories. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. Table of Contents. Each "~" indicates a missing or incomplete value. 100 % 20g Protein. 192 items found. Carbs--g. Dietary Fiber--g. Sugar--g. Fat 16 g. … A 3.5-ounce serving of braised Boston butt pork contains 233 calories. : Calorie Breakdown: 22% fat, 0% carbs, 78% prot. There are 96 calories in 1 serving, 2 slices (90 g) of Forequarter Shoulder Roast, lean, raw. … 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … 0 %--Carbs. There are 122 calories in 100 grams of Pork Fillet. As a more calorie-dense food, the Boston butt cut of meat may not be the healthiest choice if you are trying to lose weight. 3 oz. The pork shoulder arm picnic is essentially the entire shoulder. One serving contains 21 g of fat, 17 g of protein and 0 g of carbohydrate. Data contents chart for nutritionists. Nutrition information for Pork Roast. Generic - Pork, Shoulder Raw. Detailed name: Pork, shoulder, whole, lean and fat, raw; Select a Portion Size: Food Group: Pork … Log food: Roasted Pork Shoulder (Boston Butt) Lean & fat. Nutrition facts for Pork Shoulder Lean (1cut 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. ข้อมูลโภชนาการ . Pork shoulder cuts commonly found at a meat shop or the butcher section of your supermarket include arm picnic, arm roast, arm steak, blade Boston roast, blade steak, smoked whole picnic, smoked shoulder roll and pork hocks. This makes pig products very popular as raw material in many … Track calories, carbs, fat, and 18 other key nutrients. 198 calories. Cholesterol 227g. You'd need to walk 60 minutes to burn 217 calories. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 186 calories per 100 g serving. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Log Food. Detailed nutritional values of Pork, Shoulder petite tender, boneless, separable lean plus fat, raw natural. Your daily values may be higher or lower based on your individual needs. Nutritional Profile Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) We got 65 nutritional values in our nutrition profile for Raw Pork Shoulder Breast (Boneless, Meat & Fat). Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs » Raw Pork shoulder. Pork Shoulder Roast Picnic Roast Bone-In - Freshdirect 4 oz raw 290.0 calories 0 grams carbs 23.0 grams fat 19.0 grams protein 0 grams fiber 80.0 mg cholesterol 8.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat 3 oz. HOME / Meat / Pork / Pork Shoulder How many calories in. 10077 found in category Pork Products. Nutritional Profile Of Raw Fresh Whole Pork Shoulder (Meat Only) We got 62 nutritional values in our nutrition profile for Raw Fresh Whole Pork Shoulder (Meat Only). Food details for PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW in different kinds of quantities, amounts or measurements. 197 calories. The serving size is equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as pork products foods. Learn about the number of calories and nutritional and diet information for Pork Shoulder, Blade, Raw, Slo. Online analysis information with non-nutrients and nutrients composition facts table for item No. Some quick facts about "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw" It belongs to the "Pork Products" food group. 59 items found. Track calories, carbs, fat, and 18 other key nutrients. 3 oz. Calories in food. 180 calories. The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. 16 / 67g left. Start your food diary today! Log food: Roasted Pork Shoulder … How many calories in Pork Shoulder? Sodium 2,243g. Comparator. Roasted Pork Shoulder (Boston Butt) Lean. Serving Size. Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten). About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. Nutrition Facts. Nutrient Groups : Advanced Search… Raw Pork shoulder: detail. Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Home; Blog; Help; Sign In; Join ; Search foods. Center Loin Pork Loin (Bone-in) Roasted. 【Calories and Macronutrient Composition】 （Percent Meal Value） Energy: 125 Cal: 536～751Cal: Protein: 20.9g (83.6 Cal) … Calorie Goal 1,772 cal. Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. Source: Nutrient data for this listing was provided by USDA SR-21. By comparison, the same size serving of roasted chicken breast contains 165 calories. Daily Goals. Please note that its inedible parts are: "Bone 9%, Connective tissue 15%". Data contents chart for nutritionists. 57 / 2,300g left. Food: Pork, shoulder, whole, lean and fat, raw. Start your food diary today! 186 calories per 100g of "Pork, fresh, shoulder, (Boston butt), … About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Food . How does this food fit into your daily goals? This food is a good source of protein, selenium, … Profile . Pork Products. Nutrient Content Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Common Serving Sizes Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Additional Details About Raw Pork Shoulder Breast (Boneless, … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Standard portion - 125g. One serving contains 12 g of fat, 17 g of protein and 0 g of carbohydrate. Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. Fat 51g. Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). Online analysis information with non-nutrients and nutrients composition facts table for item No. Toggle navigation. Pork, raw, ground, fresh contains 263 calories per 100 g serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Home; Blog; Help; Sign In; Join; Search foods. Pork , shoulder , raw Nutrition Facts. Log food: Whole Pork Shoulder … 3 oz. 228 / 2,000 cal left. You'd need to walk 27 minutes to burn 96 calories. The canned meat Spam is made of chopped pork shoulder meat and ham. Calories, fat, protein, and carbohydrate values for for Raw Pork and other related foods. Fitness Goals : Heart Healthy. Toggle navigation. The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. There are 156 calories (on average) in 100 g of Pork Shoulder. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. 100 % 16g Fat. Nutrition facts created by user admin_mkt. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … Nutrition . Thanks, user admin_mkt who provided nutrient information for us. Food details for PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW in different kinds of quantities, amounts or measurements. 73 / 300g left. It is also known as "URMIS #3186, Pork shoulder chop, Shoulder blade steak, Pork steak" (including local or regional names). Nutrition Facts. There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled … A 3.5-ounce … Voedingswaarde van Pork, cheeks, raw. Nutrition information for Pork Shoulder. It helps you get the nutrients you need without consuming excess energy. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Industrial raw material. the National Pork Board to determine the mathematical relationship between the individual nutrients and fat content of raw ground pork using regression techniques. There are 106 calories in 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. Calories and nutrition facts for "Pork Shoulder, raw"! Nutritional Info. Pork Shoulder = 156 cal. 10961 found in category Pork Products. The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Meal .