He also helped His disciples to miraculously catch fish. Feel free to contact me with your comments or questions! Science continues to verify how wise we are to avoid these substances. Dec 15, 2014 - COMPILATIONS OF MARK QUOTES AND MESSAGES . The Lord mentions an appropriate use for beasts and fowls and wild animals, but what about reptiles, insects, and fish? So it is not surprising that no matter the creature, the muscle we call meat is relatively similar, including a similar ratio of fat and protein and lack of carbohydrates. Questions on D&C 89 Is the Word of Wisdom a commandment? The cure? Nevertheless, those who are well nourished do âreceive health in their navel and marrow to their bones.â They will be alert to finding âwisdom and great treasures of knowledge, even hidden treasures.â They will have the energy and endurance to ârun and not be weary,â and to âwalk and not faint.â And the greatest promise, one that we may see fulfilled in ways we cannot yet imagine, is: âAnd I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them.â (D&C 89:18â21.). From a scientific point of view, all animal flesh has a similar nutritional profile. These foods are not the herbs, fruits, or grain ordained of God. John B. Parrish, âImplications for Changing Food Habits for Nutrition Educators,â Journal of Nutrition Education 2 (1971):140. Note: In this article, I’ll focus on fish, but I’ll assume this discussion also applies to the many other edible creatures not specifically mentioned in Section 89. We all love a taste of these cookies and the wisdom that come with them. Many studies show that red meat and chicken are both highly correlated with chronic diseases such as cancer, heart disease, and diabetes, but there are studies showing that fish is less harmful, even health-promoting. 8 (Washington, D.C.: U.S. Government Printing Office, 1963), pp. - Henry David Thoreau Vegetables contain only small amounts of protein, and fruits practically none at all. We realize that the Word of Wisdom does not advocate total vegetarianism when we read another scripture: âAnd whoso forbiddeth to abstain from meats, that man should not eat the same, is not ordained of God; âFor, behold, the beasts of the field and the fowls of the air, and that which cometh of the earth, is ordained for the use of man for food and for raiment, and that he might have in abundance.â (D&C 49:18â19; see also 1 Tim. Protein not needed for building or repairing body tissue is broken down; part of the molecule is used for energy or stored as fat while the other part of the molecule is excreted as waste in urine. the Fowls of the Air” (D&C 89:12). The fact that the Word of Wisdom is a commandment is the reason we should obey it. , Many health organizations recommend limited quantities of fish because the good nutrients in fish come packaged with so much that is less than ideal. The malnourished child is also listless and apathetic, so he interacts less, reducing the stimulation of his mind even more. Large dosages of vitamin C have been associated with kidney stones and even with miscarriage. The National Research Council estimates individuals need .8 grams of protein per kilogram of body weight.8 Thus a 70 kilogram man (150 pounds) needs approximately 54 grams of protein daily. Word of Wisdom Scriptures.  We do know fish contains many important nutrients: Fish is a low-fat high quality protein. However, one should use extreme care in treating illnesses with herbs, since most have not been subjected to the careful testing required for other drugs and some contain powerful chemicals. (See Genesis 1:29.) Why? It carries the mark of the wisdom of God! The 1828 Webster’s Dictionary defines beast as, “Any four footed animal, which may be used for labor, food or sport; distinguished from fowls, insects, fishes and man.” The Oxford English Dictionary distinguishes beasts from “birds, reptiles, fishes, insects, etc.”. He disliked onions and other vegetables, thought potatoes were âfattening,â and was not interested in fruit. In contrast, the body rarely gets a poisonous amount of these nutrients when people get their nutrients from a variety of foods. The gift of knowledge comes with the desire to know. Research has shown that omega-3 fatty acids decrease risk of arrhythmias (abnormal heartbeats), which can lead to sudden death. They are often metaphorical and use formative language. But after this catalogue of potential problems, let me quickly add that grains and grain products are some of the best buys available, in addition to their great nutritional value. “Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly; And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine.” Doctrine and Covenants 89: 12 and 13 A plain reading of the text makes any interpretation other than “Don’t eat meat unless it is winter or famine, and even then, do so sparingly” difficult to justify. This might not be relevant in light of the fact that the Word of Wisdom was designed for our day; it was not the health code of the Bible. Word of Wisdom—Fish Culture—Dietetics. Widstoe provides an in depth interpretation that both sheds light on the timeless nutritional wisdom revealed in the Word of Wisdom and an era when the Church earnestly began using contemporary science to validate it's doctrine. It also includes other living things not commonly eaten in the Western world, but that are eaten in other countries, like insects, reptiles, worms, and other interesting critters. People sometimes followed harmful dietary extremes because they had no accurate idea what they should eat. However, grain protein contributes to the dayâs total, especially when eaten with meat or meat alternates. (Donât conclude that we should eat everything raw: cooking helps us digest and absorb some nutrients; it makes some foods palatable and others safe to eat!). Julia F. Morton, âPlants Associated with Esophageal Cancer Cases in Curacao,â Cancer Research 28 (1968):2268. Weâre not certain. Thus, the Word of Wisdom was an island of truth in a sea of uncertainty. The Prophet Joseph Smith received this revelation on February 27, 1833, and it is now recorded in section 89 of the Doctrine and Covenants. Much is left to us to explore. Vitamin C, for one; and many of these foods also contain carotene, an orange pigment our bodies convert to vitamin A.  A careful four-year study published in Science estimated that at the current rate of fishing the world will run out of seafood within our lifetimes (by 2048). In the edition published by the Community of Christ, it is section 86. Diarrhea usually occurs, and interferes with absorption of all nutrients. Meats also contribute to a full feeling after a meal, because they contain some fat, which stays in our stomach longer than the other nutrients. A lot of resources are going into creating sustainable sources of seafood. Removing the comma significantly changes the meaning of that sentence.Here is a recent blog on the subject which I found interesting and worthy of thought/investigation at https://measuringdoctrine.com. A definition current in Joseph Smithâs day was âplants of which the leaves or stem and leaves, are used for food or medicine, or in some way for their scent or flavor.â1 In one sense, at least, herbs are simply edible plants. Teach a man to fish and you will feed him for a lifetime.” – Chinese Proverb I decided to do something more substantial that we could keep and display as a reminder of how to receive true wisdom.  Ailsa A. Welch, et al., “Dietary intake and status of n-3 polyunsaturated fatty acids in a population of fish-eating and non-fish-eating meat-eaters, vegetarians, and vegans and the product-precursor ratio [corrected] of α-linolenic acid to long-chain n-3 polyunsaturated fatty acids: results from the EPIC- Norfolk cohort,” American Journal of Clinical Nutrition (November 2010) 92(5):1040-51. Those who eat one type of food exclusively deprive themselves not only of needed nutrients but of pleasure and appreciation for the Lordâs abundance. Can you help me understand the parable of the tame and wild olive tree?
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