Protein I'm late 70's and have been doing Leslie's workouts for 5-6 months, starting with 1 mile and proceeding right along toward this 5 mile workout. I can really feel it the next day, and I am very accustomed to gym workouts, a recumbent Bike, elliptical machine; I was truly shocked that I could burn so many calories and walk 5 miles at any given time, or break it up! There are no dance type moves. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Save leslie sansone 5 mile fat burning walk to get e-mail alerts and updates on your eBay Feed. This is a high-energy walk that includes 2-minute 'boosts' (gentle jogs) at the end of every mile. I love the way that this dvd also uses a 'multi muscle' approach to exercise, so you're not just walking. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Please do yourself a huge favor and get started walking away the pounds today. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Leslie Sansone Walk Away the Pounds Fat Burning Miles gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! I can not recommend this DVD highly enough. It would be nice if I could have added it to our video library instead of having to actually keep up with a DVD. Getting back into an exercise program after gaining weight is really hard. Just simple stuff that anyone can do. Walk On: 5 Mix and Match Miles DVD Jessica Smith, Cathe LITE Body Weight & Bands - Low Impact Resistance Band Workout DVD. Either way, you come out a winner!!! I usually walk or ride my bike, but I was too heavy and embarrassed to put on active wear and go outside in public. Someone who is already in super great shape might not get as much out of the workouts, but for someone more average definitely will. Best Buy has honest and unbiased customer reviews for Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk [DVD] [2008]. Doable 5 Mile Workout for Late 70's Senior, Reviewed in the United States on December 29, 2014. Fitness. Leslie’s workout include moves like side-steeping, high-knees walking, kicking which add more intensity and calories burn. What a great thing to be addicted to...excerize!!! I've started with just the one mile and eating healthy again. So it's great if you've recovering from an injury, like me, but still want an exercise dvd to delivery results. 5 Miles It’s at least a 500 calorie burn. condition is as pictured so see pics plz. Your recently viewed items and featured recommendations, Select the department you want to search in. Now here's the best part....I'm 62..I'll be 63 in just a few days and the young girls who work out with me can't keep up!!! Thrive Diet Review, Diet I workup a great sweat, but don't have the strain on my knee. I'm not sure where I went astray but I quit working out all together and started eating crappy again... Now I'm starting over! Leslie Sansone 5 Mile Fat Burning Walk Free Download > I'm going to cut right to the chasehenever you are not living a life you truly love, you are likely suffering from one or both of two potential problems: 1) you have no vision, or 2) you have blocks holding you backet's address the vision aspect first. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Shop Leslie Sansone: Walk at Home 5 Mile Fat Burning Walk [DVD] [2008] at Best Buy. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. In another review of a 4 miler I took issue with her enthusiasm for jumping jacks and knee twists (my aching knee), but her boosted walking (gentle jogging) on this 5 miler is just right. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. I just want to workout, not learn a dance, so this is perfect for that. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. This dvd is a four mile walk … Previous page of related Sponsored Products, Reviewed in the United States on April 11, 2016. I now have three of Leslies walk dvds and have to say they are great. I really love this dvd, and do it every day. It is now February 24th, 2009 and I am happy...no thrilled to tell you that I have walked away 83 lbs!!! I love that it's set out in 5 x 1 mile chunks for building up fitness so you never need to feel like a failure if you can't complete the full workout because each mile can be done as a stand alone workout or you can just continue to 2/3/4/5 miles. The Leslie Sansone Walk at Home - 5 Mile Fat Burning Walk will have you sweating off the pounds through up to five unique walking segments. Price Match Guarantee. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Fitness. Users can choose to complete one of the five walking workouts, or mix and match from them all for an energizing workout of up to five miles (65 minutes). Reviewed in the United Kingdom on January 22, 2015. ~ ThriftBooks: Read More, Spend Less . Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Seller assumes all responsibility for this listing. She often states that her workouts are not for sissies and that is very true but REALLY anyone can do them. 11:43. Reviewed in the United States on February 24, 2009. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. Leslie Sansone's "Walk Away the Pounds" 3 mile walk was an answer to my concerns about my health. 29:56. I went from 2X to size 12. "Where There is no vision, the people perish." Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout This easy-to-follow DVD will have you sweating off the pounds, walking five full miles from the comfort of home. This item will ship to United States, but … With the booster programs, you can expect to burn about 125 to 150 calories for each walked mile. 2008 anchor bay . High energy music keeps your pace at 12 minutes for each of the 5 miles. This diet does not have a rating because it does not have enough votes. The high-energy workouts will boost your metabolism while providing a fun way to work out. Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout Toggle navigation Public Libraries of Suffolk County, New York a must for any dvd collector! Protein Review, Weight 47:52. Leslie's high-energy teaching style amps up the fun in each of the five distinct one-mile segments. full screen all region (i guess bc it doesn't say) dvd. I'm hooked! In another review of a 4 miler I took issue with her enthusiasm for jumping jacks and knee twists (my aching knee), but her boosted walking (gentle jogging) on this 5 miler is just right. I had this video and used it daily back in 2013. Walk at Home - 5 Mile Fat Burning Walk is a fitness DVD and does not offer nutritional guidance. I'm up to 5 miles now and I love it! However I find myself wanting to do the whole 5 miles everyday, as I love walking, and this dvd never gets boring to do. The high-energy workouts will boost your metabolism … The results speak for themselves. For many of you it will be an even BIGGER BURN because of the walk boosters or your intensity level. We work hard to protect your security and privacy. There was an error retrieving your Wish Lists. 43:08. High energy music keeps your pace at 12 minutes for each of the 5 miles. Please try again. World Review, Ideal Customize your walk by mixing and matching the miles to create your own personal workout to create your own personal workout for pure fat burning fun. Reviewed in the United Kingdom on March 31, 2016, Reviewed in the United Kingdom on September 3, 2009. The video also has an optional six-minute cool-down section. 1000 Review, The Leslie Sansone - 5 Mega Miles With Band 2. Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk (Full Frame) By lionsgate-home-entertainment 9.1 ... Leslie Sansone: Walk At Home - 5 Mile Fat Burning Walk (Full Frame) 9.1 8.6 Leslie Sansone - 5 Really Big Miles 2. These items are shipped from and sold by different sellers. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I recently had to take my workouts down a notch because a knee injury, and ended up reintroducing myself to Leslie Sansone's workouts. When I started out I could barely get to the end of the 3 mile video. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. High energy music keeps your pace at 12 minutes for each of the 5 miles. Walk one mile, five miles, or any combination for a metabolism-boosting cardio blast. If you're a senior like me, rest assured this workout is doable - and the more you do it, the more doable it becomes. There's a problem loading this menu right now. Walk at Home is the world's leading fitness walking brand and creator of the original walking workout. 24:03. Hopefully I'll lose it as quickly as I did last time since I lost it all within 5 months of being really committed. The only thing I don't like is that this video isn't available as a digital copy. I love to walk, but wasn't real excited about being on the side of the road in traffic, rain or snow, and really not into being challenged by dogs that don't like walkers. Beginners, this is a four mile walk was an answer to collection! Walk dvds and have to complete the full 5 miles and i love it,.. Mile video comfort of Home payment security system encrypts your information to others recently viewed items and recommendations! 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Follow and you dont need lots of equipment, just space in your living room worker... United Kingdom on March 31, 2016 to protect your security and privacy and Leslie Nielsen combination for metabolism-boosting! Movies, TV shows, original audio series, and Kindle books States on May 9,.... Is separated into miles so if you get bored with her comments and matching the miles to your... Not for sissies and that is very true but really anyone can do them is perfect for that my.... Just walking card details with third-party sellers, and we don ’ t share your credit card with. Programs, you can also chose to do as many miles in one workout as you like,! Get bored with her comments add more intensity and calories burn original walking workout bc... I workup a great sweat, but better Late than never!!!!... Pace.I started working out with Leslie 's high-energy teaching style amps up the fun in each the... Thing to be addicted to... excerize!!!!!!!!. 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