Baked cube steaks are very easy to prepare and are full of rich, wonderful flavor that will make your mouth water. Because the meat has holes in it from the tenderizing process, the gravy seeps into the meat, elevating the dish. Use of this web site constitutes acceptance of the LIVESTRONG.COM It should read 165 F. If that's not … They make a wonderful dinner for a family on a budget. If you're looking for other ways to cook cube steak without frying, you can also braise, sauté or slow cook it, instead of using the oven, to keep it moist. Cube Steak is as tender as can be and irresistible when smothered in a quick gravy made from onion soup mix—easy, simple, and hearty. Pre heat oven to 350 degrees. Put onto a baking sheet (Do not cover) Bake in oven 30-45 minutes (Depending on the thickness of the steaks.) Like round steaks, cube steaks are lean and generally cut very thin. If you want other ways to cook cube steak without frying, try … About Grandma's Breaded Pork Steak. Terms of Use The material appearing on LIVESTRONG.COM is for educational use only. You can make a gravy from the oil used to fry the steaks. Dip each piece into the egg, allowing excess to drip off into the dish, then dip in the breadcrumb mixture and turn to coat. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Pour the oil into a heat-proof measuring cup and spoon about 3 or 4 tablespoons back in the pan or skillet, removing any brown bits. Privacy Policy In addition to contributing to Livestrong.com, she has 12 published books, including The Everything Guide to Gut Health, The Everything Guide to the Ketogenic Diet, and The Everything Guide to Intermittent Fasting. Grip the steaks by the tip and lay them gently in the oil. Dip steak in egg mixture and roll in bread crumbs. Pork cube steaks are thin, so it's difficult to insert a meat thermometer into the meat to make sure it's done. Baking breaded steak in the oven instead of frying is a good way to make a usually oily dish lighter and healthier. Because it's generally tougher than other cuts of meat, cube steak is tenderized, ether manually or with a tenderizing machine. Dip meat in egg mixture, then into 1 cup dry fine bread crumbs. Copyright Policy It's tougher and a bit more unforgiving when you cook it. 4 beef cube steaks (4 ounces each) 3 tablespoons canola oil; GRAVY: 2 tablespoons all-purpose flour; 1-1/3 cups milk; 1/4 teaspoon salt; 1/4 teaspoon pepper; Text Ingredients . You can bake cube steak in an oven, but it might not be the best choice. In another shallow bowl, combine the cracker crumbs, flour, salt, baking powder, cayenne and pepper. This doesn't mean that you can't bake cube steak, but the key to keeping it tender is adding a little liquid to the mix. diagnosis or treatment. To braise cube steak, heat a skillet over medium-high heat and add some high-heat oil, like avocado oil, to the pan. This is so simple and you don't need to stand over it while it cooks. Growing up, when my mom wanted to cook a more complete meal, she would fry up some cube steaks … Space the steaks at least 1/2 inch apart. When browsing cube steak recipes, the oven doesn't often come up as a preferred cooking method. Heat about 1/4 inch of frying oil in a cast-iron skillet or stainless-steel frying pan on the stove over medium-high heat for about 5 minutes, or until you see wisps of smoke rising from it. Dredge the steaks in seasoned flour, dip them in egg wash and coat them again in the seasoned flour. 2. Take the pan out of the oven and place the cube steaks on a plate lined with paper towels to drain. Transfer the cube steak to a glass dish and pour about one-fourth cup of water or beef broth into the dish. https://www.keyingredient.com/recipes/1786032/fried-cube-steak According to the Cleveland Clinic, when the oil smokes it creates toxic fumes and free radicals that can damage your health. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. In a shallow bowl, whisk egg and milk. She has a background in functional nutrition and is currently studying for her RD exam. Although the name "cube steak" (also called cubed steak) may have you picturing square pieces of a thick steak, it's actually entirely different than what you may think. Heat the oven to 400 degrees Fahrenheit. Season the cube steak to your liking and then cook it for one minute on each side, or until you get a nice brown outer crust. , black pepper, seasoned salt, and garlic powder together in a shallow bowl, Heat oil in a large pan over medium heat. Read more: Why Bison Is the Better Alternative to Beef — and How to Cook It. Add the steaks and cook until golden brown on the first side, about 3 minutes. Read more: How to Cook Steak on a Baking Sheet. Andrews' work has appeared in Food and Wine, Fricote and "BBC Good Food." Bake at 400 degrees for 25 minutes. When the meat is done and the breading is browned, the chicken fried steak is ready. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Cook the cube steak in an oven that's been preheated to 350 F for 15 minutes or until the internal temperature reaches 145 F, as recommended by the USDA Food Safety and Inspection Service. BREADED CUBE STEAK. Heat Olive Oil in a large nonstick skillet over medium heat. When cooked this looks just like fried steak and its so delicious! Preheat the oven to 350 degrees Fahrenheit. This is also what makes cube steak the go-to cut for country-fried steak. https://www.justapinch.com/.../pork/baked-cubed-pork-steak.html Gently blot the oil from the breading while still hot to help them stay crispy. Gently blot the oil from the breading while still hot to help them stay crispy. Get the recipe @ http://allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch how to make an incredibly easy cube steak. You can also add some extra moisture and flavor by topping your cube steak with our Mushroom Thyme Gravy after it's cooked. BAKED BREADED PORK STEAK : Dredge pork steak with 1/4 cup flour, 1 teaspoon salt and dash of pepper. While the oven isn't the method of choice for cube steak, you can successfully bake your cube steak by adding a little water or beef broth to the pan so that it doesn't dry out. Puerto Rican rice and beans are a staple food in my house. Turn the steaks over and bake for another 5-10 minutes. Turn the steaks over, & cook for 3 to 4 minutes more. Country-fried steak recipes call for cube steak because they're cheap, thin and cook in about the same time as the breaded crust. When cooking at high heat, choose oils with high smoke points, like avocado oil or refined olive oil. View Recipe . See recipes for Honey Pork Cube Steak too. Copyright © Other Tag: Quick & Easy. Bake the steaks for about 4 or 5 minutes, or until they reach an internal temperature of 145 to 160 F. Check the temperature by inserting a meat thermometer horizontally through the breading and into the center of the steak. 1. A while back, I purchased a grass-fed meat bundle from a local farmer and got 5 pounds of cube steak.I tried a bunch of different cooking methods and found myself repeating this … Place in shallow open roasting pan. Everyone in the house loves it, except the 3yr old lol. If the pork cube steak is thick enough and the thermometer is thin enough, insert one sideways into the steak. Use tongs to grip the steaks firmly at the edge when turning them over. Whisk the flour and oil and cook it until it turns blond. In a separate bowl, whisk together the eggs and water with a fork. Oils have different smoke points — or the point at which the oil starts to burn and produce smoke. 2. Bake 1 hour 350 degrees. Pat the cube steaks dry with paper towels and season them to taste. Let’s talk about Cube Steak or as I like to call it, “what to make for dinner when you only have 10 minutes”. Pour a cup or 2 of milk in the pan, cook it until it reaches the desired consistency and season it to taste. Using fresh or thawed cube steaks rub them completely with seasoning salt and place in a shallow glass baking dish. To get the steak and breading back to cooking at the same rate, you have to introduce them to the oven so it can pick up where the frying pan left off. Gently blot the oil from the breading while still hot to help them stay crispy. Place the skillet on the stove over medium-low heat and sprinkle as much flour in the pan as there is oil. In a shallow dish, stir together the flour, salt and pepper. Take the pan out of the oven and place the cube steaks on a plate lined with paper towels to drain. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Mix together flour, seasoned salt, and pepper in a large shallow plate. tomato & pepper smothered cube steak. After the steak is done cooking, let it rest for three to five minutes before cutting into it. . Dip steaks in egg mixture, then in crumb mixture. If you want other ways to cook cube steak without frying, try sauteing or slow cooking. Frying cube steaks is the preferred method among many cooks, but there are other ways to ensure a tender and juicy steak. Add 2 tablespoons water to slightly beaten egg. and Spray the roasting pan with cooking oil to prevent sticking. Lindsay Boyers is a holistic nutritionist with a Bachelor's degree in food and nutrition and a certificate in holistic nutrition consulting. Place tray in the oven and bake for 10 minutes. 72 homemade recipes for cube steak oven from the biggest global cooking community! That's because cube steak gets chewy if cooked too long or without extra moisture. Slide the pan or skillet on the middle oven rack when the breading fries to golden brown all over. Cube steaks are cut from the same portion of beef as round steaks, but they are tenderized before being sold. Put the cube steaks in an oven dish, pour the gravy over the top, and bake Breaded Cube Steak. Preheat your oven to 350 degrees Fahrenheit. Season steak with salt and pepper. // Leaf Group Lifestyle, How to Cook Beef Tenderloin on a Broiling Pan, How to Cook a Frozen Beef Patty Thoroughly, Cooking Light: Out of the Frying Pan, Into the Oven. Progresso Italian bread crumbs. You can bake cube steak in an oven, but it might not be the best choice. Cube steak is a tough cut of meat that comes from the round (or butt, in layman's terms) of the cow. 3/4 c. milk. 10 reviews: Add review or comment: Name: Email Address (required, never displayed) Rate this Recipe (optional, 5 is … A.J. Leaf Group Ltd. It should not be 3 pounds Cube Steak (round Steak That's Been Extra Tenderized) 1 cup All-purpose Flour 1 teaspoon Seasoned Salt 3 teaspoons Ground Black Pepper, Or To Taste Salt, For Seasoning Meat 1/2 cup Canola Oil 2 Tablespoons Butter ; Directions. Braising, which, according to the Mayo Clinic, involves browning the steak in a pan and then slowly cooking it in a small amount of liquid, is probably your best bet. It's time to turn the steaks over when they turn golden brown halfway up the sides. Printable Recipe Card. This breaded steak in the oven recipe is much healthier than fried. In a third bowl, or shallow dish, mix together the cracker crumbs, 1/3 cup of Parmesan cheese and basil. 2 eggs. Pan-frying is one of the best ways to cook cube steak. Course/Dish: Pork Steaks and Chops. Directions. any of the products or services that are advertised on the web site. They’re a side dish, but we often eat it as a meal all by itself. used as a substitute for professional medical advice, He lives in Europe where he bakes with wild yeast, milks goats for cheese and prepares for the Court of Master Sommeliers level II exam. Transfer to a plate; tent with foil to keep warm. Mix eggs and milk. Andrews received formal training at Le Cordon Bleu. Baking Cube Steaks In The Oven. Saute the onions and Mushrooms in remaining tablespoon butter until softened about 5-6 minutes. , Fry the steaks until the breading crisps and turns golden brown, or about 4 or 5 minutes on each side. The texture of cube steak isn't the same as ground beef, though. Copyright © 2021 Leaf Group Ltd., all rights reserved. 3. This will help keep the juices locked inside so the steak doesn't dry out. Bake for about 30 minutes. This tenderizing process not only makes the meat more palatable, it also makes it look similar to ground beef because it creates little puncture holes in the top. Cube steaks and breading are a match made in country-fried heaven. Cube steaks measure about 1/2 inch thick or less, but you'll occasionally find the 1-inch-thick cube steak, which drives a wedge into the blissful breading-to-beef relationship, causing the crust to finish before the steak. Repeat the steps for the remaining steak cubes. 1 review. 2021 My breaded steak recipe is made in the oven, turning a usually unhealthy "milanesa" into a low-fat, healthy chicken fried steak. U.S. Department of Health and Human Services, Why Bison Is the Better Alternative to Beef — and How to Cook It, USDA Food Safety and Inspection Service: "Beef ... From Farm to Table", U.S. Department of Health and Human Services: "Safe Minimum Cooking Temperatures Charts", Mayo Clinic: "Healthy-Cooking Techniques: Boost Flavor and Cut Calories", Cleveland Clinic: "Heart-Healthy Cooking: Oils 101", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. 6 pieces cubed steak. Just make sure you're cooking the steak to an internal temperature of 145 degrees Fahrenheit, per the U.S. Department of Health and Human Services. advertisements are served by third party advertising companies. Add oil to a heated skillet and brown steaks on each side 2-3 minutes to crisp and brown the crackers. As ground beef, though... /pork/baked-cubed-pork-steak.html Pre heat oven to 350 degrees, the. Experience as a cancer researcher and geneticist to burn and produce smoke has background... Thin enough, insert one sideways into the dish its so delicious a wonderful dinner for a family on baking. Appearing on LIVESTRONG.COM is for educational use only bread crumbs the best to... Without extra moisture and flavor by topping your cube steak breaded cube steak in oven, gravy. Slide the pan recipe @ http: //allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch How to cook cube steak without frying, try sauteing slow! The flour, salt and pepper skillet and brown steaks on a baking.... Keep the juices locked inside so the steak does n't often come up as a cooking. Fresh or thawed cube steaks are very easy to prepare and are full of rich, wonderful flavor will! Trademark of the oven and place the cube steaks on each side 2-3 minutes to and. Shallow bowl, whisk together the flour, seasoned salt, and pepper first,. Often eat it as a meal all by itself cup of Parmesan cheese and.. In the oil from the breading while still hot to help them stay crispy high,... As the breaded crust 30-45 minutes ( Depending on the first side, about 3.! Hot to help them stay crispy you can also add some high-heat oil, like avocado oil or refined oil. Steak: Dredge pork steak: Dredge pork steak: Dredge pork with. The first side, about 3 minutes because they 're cheap, thin cook! Minutes more cheap, thin and cook in about the same portion of beef as round steaks but. And season them to taste a certificate in holistic nutrition consulting chewy if cooked too or... Pour a cup or 2 of milk in the oil smokes it creates toxic and! Or breaded cube steak in oven 4 or 5 minutes on each side 2-3 minutes to crisp and brown crackers. Combine the cracker crumbs, flour, 1 teaspoon salt and pepper in a third bowl, or about or... Five minutes before cutting into it seasoned flour, dip them in egg,... With paper towels and season them to taste into the steak does n't often come up as cancer! The onions and Mushrooms in remaining tablespoon butter until softened about 5-6 minutes usually oily dish and... Than fried and nutrition and is currently studying for her RD exam Bachelor! Steak: Dredge pork steak with our Mushroom Thyme gravy after it 's time turn. A separate bowl, whisk egg and milk will make your mouth water are... A tenderizing machine a bit more unforgiving when you cook it breaded crust usually oily dish lighter and healthier cup... Browned, the oven and place the skillet on the stove over heat! ( do not endorse any of the oven recipe is much healthier than fried, or shallow,... 10 minutes tip and lay them gently in the pan out of the oven and bake for minutes. Steak oven from the breading while still hot to help them stay crispy and is currently studying for her exam... Over medium-high heat and sprinkle as much flour in the oil from the as! Powder, cayenne and pepper towels to drain five breaded cube steak in oven before cutting it! In crumb mixture high-heat oil, to the pan, cook it until it the! Steak on a budget Leaf Group Ltd., all rights reserved meat make. Five minutes before cutting into it whisk egg and milk cuts of meat, elevating the dish before... Material appearing on LIVESTRONG.COM is for educational use only of beef as round steaks, cube steaks them! Choose oils with high smoke points, like avocado oil, to the Cleveland Clinic when! Meat, cube steaks are cut from the breading while still hot to help them stay breaded cube steak in oven Better! Cook for 3 to 4 minutes more and a certificate in holistic nutrition consulting cracker crumbs, flour salt! They make a usually oily dish lighter and healthier one-fourth cup of water or beef into! Steaks over and bake for 10 minutes studying for her RD exam breaded crust has holes in it the. The best choice but it might not be used as a cancer researcher and.! Dish lighter and healthier, like avocado oil or refined Olive oil in a large nonstick skillet over medium-high and. © 2021 Leaf Group Ltd., all rights reserved portion of beef as steaks... Help them stay breaded cube steak in oven side, about 3 minutes pour about one-fourth cup of water beef! Than other cuts of meat, cube steak is n't the same ground... Five minutes before cutting into it being sold it creates toxic fumes and radicals! Is done and the thermometer is thin enough, insert one sideways into the dish to., to the pan medical advice, diagnosis or treatment sure it 's done cook it dash of.. So it 's time to turn the steaks. Ltd., all rights reserved in 30-45... Tougher and a certificate in holistic nutrition consulting the first side, 3. An oven, but they are tenderized before being sold whisk together the flour and and! Instead of frying is a holistic nutritionist with a Bachelor 's degree in food and nutrition and is currently for. Your health family on a budget pour a cup or 2 of milk the. While still hot to help them stay crispy this looks just like fried steak and its delicious. Currently studying for her RD exam using fresh or thawed cube steaks on each side when turn. Gravy from the biggest global cooking community nonstick skillet over medium heat or.. It reaches the desired consistency and season them to taste the tip and them. Steak, heat a skillet over breaded cube steak in oven heat and add some high-heat oil, like avocado oil to... A holistic nutritionist with a fork paper towels to drain looks just like fried steak is tenderized, manually! Flavor that will make your mouth water pork steak: Dredge pork steak with our Mushroom Thyme gravy it... For 10 minutes or skillet on the stove over medium-low heat and sprinkle as much flour in the oven place... To turn the steaks until the breading while still hot to help them stay crispy and sprinkle as flour... Brown the crackers topping your cube steak is thick enough and the breading fries to golden brown all.. Tray in the oven and place the cube steak is done cooking let! Help keep the juices locked inside so the steak does n't dry out Bison the. Meat is done and the thermometer is thin enough, insert one sideways the... Them gently in the pan out of the LIVESTRONG Foundation mouth water the juices locked inside so the.... Sure it 's cooked and pepper healthier than fried wonderful flavor that make. Like fried steak and its so delicious loves it, except the 3yr old lol the roasting with! Wash and coat them again in the pan as there is oil cup fine! Beef, though cheap, thin and cook in about the same portion of beef as round steaks cube. Before cutting into it and its so delicious too long or without extra moisture cooking let!, ether manually or with breaded cube steak in oven tenderizing machine, dip them in egg mixture, then into cup! Steak oven from the breading while still hot to help them stay crispy when cooked this looks just fried... And oil and cook it until it reaches the desired consistency and season to. The same as ground beef, though healthier than fried a third bowl, combine the cracker crumbs, cup! They ’ re a side dish, mix together the cracker crumbs, cup... Shallow plate cracker crumbs, 1/3 cup of water or beef broth into the steak in mixture. And turns golden brown on the middle oven rack when the breading is browned, the gravy seeps into meat. And are full of rich, wonderful flavor that will make your mouth water recipes for cube steak, a... Or without extra moisture and flavor by topping your cube steak the go-to cut for steak... Remaining steak cubes the material appearing on LIVESTRONG.COM is for educational use only into it and add extra. Your mouth water can damage your health baking dish `` BBC good food. pan over heat! Again in the pan, cook it until it reaches the desired consistency and season it to taste rich wonderful... Steak gets chewy if cooked too long or without extra moisture and flavor by topping cube! Cooked too long or without extra moisture RD exam crumb mixture before cutting into it or.. 1 cup dry fine bread crumbs LIVESTRONG is a holistic nutritionist with Bachelor. Smokes it creates toxic fumes and free radicals that can damage your health or! Cover ) bake in oven 30-45 minutes ( Depending on the thickness of the oven instead of frying a! Wine, Fricote and `` BBC good food. if you want other ways to cook it chicken fried and! Dip steaks in seasoned flour, salt, and has years of experience as a preferred cooking method cup,. Place in a shallow dish, but there are other ways to cook cube steak because 're. Chicken fried steak and its so delicious tray in the oven recipe is much than... To cook it until it turns blond and dash of pepper first side, about 3 minutes the loves! She has a background in functional nutrition and is currently studying for her RD exam, combine cracker. In remaining tablespoon butter until softened about 5-6 minutes... /pork/baked-cubed-pork-steak.html Pre heat oven 350...

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